"There are key sounds and words that can dramatically reveal new vistas of insight and energy within us..."
Session 4: Water and Earth – Sun, 20 June Beeja (seed) mantras for the chakras. Bhavana in practice. Learn to chant ayurmantra with hand gestures. Closing prayer asatoma. Suitable for beginners and yoga teachers alike. This workshop gives you 8 hours of continuing education with Yoga Alliance.